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Coaching Services
1:1 Coaching
One on one coaching is provided in a 3 or 6 month series.
In these sessions you will have tailored, intensive and 1:1 support to work through and overcome challenges.
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Pre-coaching consult: complimentary 30-minute opportunity to connect, understand your challenges and discover your vision and goals.
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Followed by 2 x OPTIONAL PACKAGES for 1:1 coaching:
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+ OPTION 1: 6 x 60min coaching sessions over 3 months
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+ OPTION 2: 12 x 60min coaching sessions over 6 months
Client Journeys
I had some personal goals that I had put in the too hard basket because I had “tried everything” to achieve them. I’ll be honest in saying that I didn’t really know what to expect with life coaching and hadn’t prioritized it in my life. Reflecting on my experience it highlighted the fact that we invest in coaching in all other parts of our lives – careers, sports, leadership - but we don’t invest in the biggest area of “life”.
I like that coaching looks forward on how I can improve and achieve my goals, rather than looking back at the past. Lauren understood me and my goals and was able to delve even deeper into the barriers that had previously prevented me from succeeding. Shining light on this, she was able to guide me to discover solutions to achieve my goals.
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Coaching with Lauren reignited my belief in my ability to achieve my goals and I felt like I had someone there to walk beside me - keeping me motivated and accountable. If I could sum up my experience it would be genuine, encouraging and inspiring!